🌟 7-Day Energy & Confidence Reset

7 days to claim your body, clear old patterns, form new habits that support you to move with more joy and confidence

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What Happens Next

Enter your details → Join the free Skool Group → Receive 7 Day Energy & Confidence Reset Challenge

✨ What you get

10 minute daily practices

Video guide and prompts with grounding tools

Community momentum

We are what we do repeatedly, therefore excellence is not an act, it is a habit

- Aristotle

How it works

✨ Day 1 - 7, each day you'll use 1-3 simple tools

✨ Listen to Video guided prompts

✨ Do the actions

Who it's for

✨ You want calmer energy and clearer choices

✨ You're ready to clear fear and old patterns

✨ You're determined to set new simple daily habits consistently

✨ You want practical, no fluff tool you'll actually use

About me:

I spent 25 years in the film industry leading high-pressure film sets as an Assistant Director. My real turning point came becoming a solo mum by choice, facing the fear and old stories I’d been outrunning. I invested in coaches, studied neuro-encoding, and built somatic practices that calmed my body and rebuilt self-trust. Now I help people regulate their nervous system, clear shame and self-doubt, and make confident decisions that feel aligned. This Reset gives you the simple tools I use every day.